When we're learning something new like ballroom dance, it's easy to get impatient and want to be an expert right away.

Like all things worth doing, it takes a bit of time and effort, but there are some tips and tricks that can help you learn faster.

Review Your Steps Before A Dance Party

This hap...

I get it; we don't want to struggle - we want to feel successful 🤩

So that's why students in dance class say to me, "It's easier to do it faster".

When we're working on dancing a move s-l-o-w-l-y they'll fuss and ask to speed it up.

Because when we dance something slowly it exposes all our weakne...

Learning to ballroom dance can be overwhelming.

So many dances to learn, plus all the steps.

And we're trying to hold our arms right and worried about stepping on our partner's feet.

I think of learning to dance like triage.

Focus on the most important things first, and then once those are under...

Are some people just lucky or can anyone succeed in dance? 🍀

As you might imagine, I'm on Team "Anyone Can Learn To Be A Good Dancer".

To get started, it's helpful to have a guide - so definitely take a group class or some private lessons.

But one thing people overlook is how practice can help yo...

Have you ever been with someone who is absolutely oblivious? They don't pick up on subtle social cues - at best it's awkward, and at worst, it can be hurtful.

I have a friend who is the opposite. He's so aware of others, gently ensures that everyone is comfortable, and graces every social circle.

With our daily to-do lists, chaos in the world, and screens fighting for our attention - it can be hard to be present and feel at peace.

Bring Your Mind To This Moment

Social dancing is a happy and healthy way to pull your mind into the present.

Our students tell us that when they walk into the s...

Partner dancing nurtures connection, cultivates community and strengthens communication skills.

Why is Dance So Great at Enhancing Communication?

At its core, social dancing is based on the principle of leading and following.

• The Leader invites, listens, and adjusts.
• The Follower focuses, resp
...

Social dancing is all about connection, courtesy, and fun! Whether you're accepting or declining dances, do so with kindness to maintain a welcoming dance space for all.

🤝 Say Yes to Dance

A good practice is to accept most dances when asked. It can take great courage to ask someone to dance, so it...

“I’m not ready for a dance party, maybe someday - but not now.”

While some people are super excited to come to their first dance party (sign me up!) for others it sounds super scary and very uncomfortable 😳

While it’s totally normal to feel nervous, you don’t have to know more or be a better dance...

Do I need private lessons? While many people begin ballroom with just group classes, eventually you'll want to take some private lessons to level up your skills. Here's why:

Group classes, private lessons, and dance parties are designed to work together. You’ll learn best when your dance program in...