💡 Today’s golden nugget: Relax your shoulders! It’s a common mistake to tense up while dancing, raising your shoulders toward your ears. Instead lengthen your spine up through the crown of your head while while also engaging your shoulder blades down toward the earth.

This opposition helps ...

Diving into the exhilarating world of dance competitions and wondering what to wear? 🤔 Step into the spotlight with costumes designed for the dynamic moves of Rhythm dances 🔥🎶

The right attire amps up your actions and electrifies your expression. With the right costume you’ll not only look great...

Ignite the Dance Floor with the Fiery Moves of Mambo 💃🔥

Mambo is a Latin dance which begin in Cuba in the 1940’s to accompany a new type of music, also called Mambo. The name comes a 1938 hit song called “Mambo” by Orestes Lopez. The original form of Mambo dancing was characterized by fr...

Viennese Waltz Wonders! 🌟

Did you know that the Viennese Waltz is almost twice as fast as Waltz? So while good dancers make the whirling, twirling Viennese Waltz look effortless – it takes quite a bit of control and stamina to perform well.

The Viennese Waltz originated in Austria in th...

Enhance your romance and dance Bolero – where every step tells a passionate love story 🔥❤️

Bolero music originated in eastern Cuba in the late 19th century, and the lyrics often feature romantic stories of love. Note that the Cuban bolero is not related to an older Spanish dance of the s...

Fuel your passion with the fiery Tango 🔥

Tango is one of the four American Smooth dances and is a passionate and dramatic dance that features sharp, staccato movements and stalking walks.

Argentine Tango was born in Argentina in the late 1800's. Initially this passionate dance born in the borde...

Discover the Spicy Rhythms of Salsa! 💃🌶️

Salsa is one of the most popular Latin dances worldwide. The dance evolved from Mambo which was born in Cuba in 1930's and became a dance craze in the US in the 1950's.

The term "Salsa" emerged in New York in the 1960s, and this new form of Mambo inco...

Embark on the Journey of Bachata 🌴🎶Let the Dominican rhythms spice up your night! 🔥

Bachata originated in the Dominican Republic during the 1960’s and reflects the lives and emotions of the working class. Influenced by Bolero, Son, and Afro-Caribbean rhythms, Bachata was initially shunne...