Have you ever been with someone who is absolutely oblivious? They don't pick up on subtle social cues - at best it's awkward, and at worst, it can be hurtful.

I have a friend who is the opposite. He's so aware of others, gently ensures that everyone is comfortable, and graces every social circle.

With our daily to-do lists, chaos in the world, and screens fighting for our attention - it can be hard to be present and feel at peace.

Bring Your Mind To This Moment

Social dancing is a happy and healthy way to pull your mind into the present.

Our students tell us that when they walk into the s...

Partner dancing nurtures connection, cultivates community and strengthens communication skills.

Why is Dance So Great at Enhancing Communication?

At its core, social dancing is based on the principle of leading and following.

• The Leader invites, listens, and adjusts.
• The Follower focuses, resp
...

Social dancing is all about connection, courtesy, and fun! Whether you're accepting or declining dances, do so with kindness to maintain a welcoming dance space for all.

🤝 Say Yes to Dance

A good practice is to accept most dances when asked. It can take great courage to ask someone to dance, so it...

“I’m not ready for a dance party, maybe someday - but not now.”

While some people are super excited to come to their first dance party (sign me up!) for others it sounds super scary and very uncomfortable 😳

While it’s totally normal to feel nervous, you don’t have to know more or be a better dance...

Do I need private lessons? While many people begin ballroom with just group classes, eventually you'll want to take some private lessons to level up your skills. Here's why:

Group classes, private lessons, and dance parties are designed to work together. You’ll learn best when your dance program in...

I was out social dancing recently, and the floor was packed with happy dancers - but over in the corner I saw a gentlemen sitting by himself against the wall. Wanting to include him, I went over and asked him to dance.

We danced his attempt at the basic step and an occasional turn, neither of which...

Do I have to take group classes? Can't I just do private lessons? While you may certainly begin ballroom with private lessons if you wish, eventually you'll want to add in group classes to up level your skills.  Here's why: 

Group classes, private lessons, and dance parties are designed to work tog...

The #1 thing that can hold you back from being the dancer of your dreams is...
your own beliefs and mindset.

So many of our students started out thinking that they could never learn to dance. That they were hopeless. That they could never be graceful or learn to move their hips. They avoided coming to...

Embrace the Art of Following!

Being a great follower isn’t passive—it’s a dynamic and skillful role that makes every dance a work of art 🖼️ 

🔹 Be Present and Responsive
Great followers are focused on the leader’s cues and respond instantly to every nuance. Use all your senses to notice and match yo...