There are so many benefits of learning to ballroom dance! Here are a few:
Reduce your stress and add ✨JOY✨ to your life!
The music, the smiling faces, two people moving as one - it transports you to another world:Â a happy place where our cares melt away, we're in the moment, we feel vibrant and alive. Many of our students say their dance classes are the highlight of their week, a great joy in their lives, and something they look forward to all day.
Gain confidence and feel more comfortable in social situations
Have you ever been at a wedding or party and everyone is out dancing and you're on the sidelines? Are you naturally more reserved and would like to feel more at ease in social situations? Has someone ever told you that you're a "bad dancer" or you feel awkward or embarrassed while dancing? Our studio is a safe and supportive space and we've transformed thousands of students from awkward newbies to successful dancers. Our students tell us that not only do they feel more comfortable on the dance floor, they feel more comfortable in life as well!
Connect with our happy dance community
Our studio is a special place filled with joyful people and positive energy. We'll laugh as we learn and cheer each other along the way. You'll always feel a part of our community.
Have fun learning about different music & cultures
One of the best things about dance is the music. You'll get to enjoy classic standards from elegant eras of old and get to rock out to modern hits you hear on the radio.
Enjoy heart-healthy exercise and boost your brain by learning new skills
Did you know that studies have shown that dancing frequently reduces your risk of dementia by 76%! Learning new skills is key to keeping our mental acuity and dance has the added benefit of giving you a great cardio work-out that keeps your body strong and healthy.
Spark new passion in your relationship and enjoy an exciting date night out
We love dancing for couples - no matter how long you've been together we've found dance enhances connection, communication, desire, and intimacy. Plus it makes a great date night. We've even had students tell us dance has saved their marriage.
Overcome loss or adversity
We've many students start dancing after the loss of a spouse, a divorce, or other challenge. They've told us that dance helped them emerge from the pain. It gave them something new to focus on and helped bring joy back into their lives.
Improve your grace, posture, and coordination
Dancers look amazing just standing there. The way they walk and hold themselves - it looks confident, graceful, and powerful. And when you learn to move through the world as a dancer, you look strong, you feel strong, and you're ready for anything that comes your way.
Reduce your stress and add ✨JOY✨ to your life!
Our lives are busy, stressful. We feel anxious and depressed at times. Add a dose of joy and sunshine to your day with dance. You'll smile more, relax, breathe, and enjoy life.
Gain a new hobby you can use all over the world and enjoy for a lifetime.
Dance is a universal language and once you learn to dance, you can easily make new friends wherever you go in the world. You'll be able to connect with others and can hit the dance floor with confidence!